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High consumption of red and processed meat ... A new study in the Journal of Hepatology adds NAFLD to the list ... (16 Mar 2018)
All too Human Bacon, Freud and a Century of ... 28 February – 27 August 2018 By Francesco Carelli -  ... (16 Mar 2018)
Body-image pressure, school and worries make ... More and more young girls seek help for mental problems. ... (16 Mar 2018)
Study of nearly 300,000 people challenges ...  The idea that it might be possible to be overweight or obese ... (16 Mar 2018)
Long-term proton pump inhibitor use does not ... Long-term proton pump inhibitor (PPI) use does not increase the ... (16 Mar 2018)
Wednesday, 14 February 2018 14:35

Is Cupping Therapy Effective Among Athletes?

Swimmer Michael Phelps's continued dominance at the 2016 Rio de Janeiro Olympics was accompanied by worldwide awareness of cupping. Cupping therapy has re-emerged as a potential approach to boost post-exercise metabolic recovery, reduce pain, and improve range of motion by increasing local microcirculation. But what does science tell us about the effectiveness or safety of cupping?

Published in Medical News

A team of researchers from the NIHR Leicester Biomedical Research Centre, UK – a partnership between Leicester’s Hospitals, the University of Leicester and Loughborough University - has found new evidence to suggest that longer periods of sedentary time (defined as any sitting/reclining activity with low energy expenditure) are more strongly associated with the amount of fat deposited around internal organs.

Published in Medical News

Middle-aged couch potatoes may reduce or reverse the risk of heart failure associated with years of sitting if they participate in two years of regular aerobic exercise training, according to a new study in the American Heart Association’s journal Circulation.

Published in Medical News
Wednesday, 20 December 2017 17:50

Just 4,000 Steps a Day to Better Brain Health

Daily walks in older adults may improve memory and attention, study finds

Walking more than 4,000 steps a day can improve attention and mental skills in adults ages 60 and older, according to UCLA research published December 12 in a preprint edition of the Journal of Alzheimer’s Disease.

Published in Medical News

People living within a kilometre of physical activity facilities, such as gyms, swimming pools and playing fields, have smaller waist circumferences, lower BMI and lower body fat percentages than people who have no nearby exercise facilities, according to an observational study published in The Lancet Public Health journal.

Published in Medical News

Any physical activity in the elderly is better than none at all for reducing cardiovascular risk, according to an 18-year study in more than 24 000 adults published today in the European Journal of Preventive Cardiology.1

Published in Medical News
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