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Displaying items by tag: Nutrition

Tuesday, 12 February 2019 19:03

Better chocolate choices benefit heart health

For Valentine’s Day consideration, skip the milk chocolate candy and replace it with a cup of dark hot cocoa.

Published in Medical News

New research in the International Journal of Cardiology confirms the cardiovascular risk of diets rich in saturated fats found in meats and the benefits of plant-based and dairy alternatives

Published in Medical News
Wednesday, 30 January 2019 17:43

Science Says the DASH Diet Works  

With New Year’s resolutions in full swing, many are resolving to eat healthier. BIDMC primary care physician Stephen Juraschek, MD, PhD, shares how the DASH diet (Dietary Approaches to Stop Hypertension) can benefit folks who are following the “new year, new me” mantra.

Published in Medical News

A new Diabetic Medicine study reveals that couples interventions may have beneficial effects for partners of individuals with type 2 diabetes.

Published in Medical News

 

High intake of dietary fibre and whole grains associated with reduced risk of non-communicable diseases
People who eat higher levels of dietary fibre and whole grains have lower rates of non-communicable diseases compared with people who eat lesser amounts, while links for low glycaemic load and low glycaemic index diets are less clear.

Published in Medical News
Sunday, 16 December 2018 18:21

Study shows magnesium optimizes vitamin D status

A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people with high levels.

Published in Medical News
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Highlights

  • Nescafé 3 in1 LifeCycle HEROES return from South Asia

    Donations for Nescafé 3in1 LifeCycle Challenge 2019 can be sent via sms: 5061 7370 = €2.33; 5061 8920 = €6.99; 5061 9229 = €11.65; or via a call to 5160 2020 = €10, 5170 2005 = €15; and 5180 2006 = €25. Bank details are Swift code VALLMTMT, IBAN number MT 18 VALL 22013000000014814521017, Bank name Bank of Valletta, Account number 14814521017.

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  • Give a Gift this Christmas which gives back

    The story of medicine is the story of civilization, from an ancient craft of primitive magic and religion to the sophisticated field of science and technology of today.

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