How to make the healthiest coffee during COVID-19 lockdown
We may all be drinking more coffee to help us survive the COVID-19 lockdown. Today scientists announce the healthiest way to make a brew.
Isoflavones, in tofu and plant proteins, associated with lower heart disease risk
Eating tofu and foods that contain higher amounts of isoflavones was associated with a moderately lower risk of heart disease, especially for younger women and postmenopausal women not…
To Reap Heart Benefits of a Plant-Based Diet, Avoid Junk Food
Plant-based diets are becoming more popular in many areas of the world, but the health benefits of this dietary pattern may depend largely on the specific foods consumed….
Consuming more olive oil associated with less heart disease in Americans
Consuming more olive oil was associated with less risk of heart attack among Americans, especially when it replaced mayonnaise, margarine or butter, according to preliminary research presented at…