Lose Fat, Preserve Muscle: Weight Training Beats Cardio for Older Adults
Weight training or cardio? For older adults trying to slim down, pumping iron might be the way to go.
Inflammation in Middle Age May Be Tied to Brain Shrinkage Decades Later
People who have biomarkers tied to inflammation in their blood in their 40s and 50s may have more brain shrinkage decades later than people without the biomarkers, according…
A quarter of problematic cannabis users have anxiety disorders, many since childhood
Regional data also suggest some teens who abuse cannabis outgrow habit in adulthood
Study of heart stents for stable angina highlights potential of placebo effect
Researchers at Imperial College London have explored the placebo effects of a coronary angioplasty procedure with stents for the first time. Coronary artery stents are lifesaving for heart…
Food should be marketed as a ‘meal’ rather than a ‘snack’ to avoid overeating
Marketing food as a ‘snack’ leads to increased consumption and continued overeating, a new study in the journal Appetite reports.