What you eat could impact your brain and memory
You may be familiar with the saying, “You are what you eat,” but did you know the food you eat could impact your memory?
Science Says the DASH Diet Works
With New Year’s resolutions in full swing, many are resolving to eat healthier. BIDMC primary care physician Stephen Juraschek, MD, PhD, shares how the DASH diet (Dietary Approaches…
Exercise May Improve Thinking Skills in People as Young as 20
Regular aerobic exercise such as walking, cycling or climbing stairs may improve thinking skills not only in older people but in young people as well, according to a…
The discovery of the endocannabinoid system: Centuries in the making
Recently, cannabis has experienced a resurgence of interest. Two countries—Uruguay and Canada—have legalized it. In the United States, 33 states and the District of Columbia now allow at…
Asthma Controller Step Down Yardstick – Treatment Guidance for When Asthma Improves
Helps clinicians understand when treatment should be stepped down, and how