In Just Six Months, Exercise May Help Those with Thinking Problems
Getting the heart pumping with aerobic exercise, like walking or cycling for 35 minutes three times a week, may improve thinking skills in older adults with cognitive impairments,…
Metformin could be used to treat heart failure with preserved ejection fraction, study suggests
Researchers at the University of Arizona have discovered that metformin, a drug commonly used to treat type 2 diabetes, might also be used to treat heart failure with…
E-Cigarette Users Have Lower Exposure to Toxicants — As Long As They Don’t Smoke Combustible Cigarettes Too
Dual cigarette/e-cigarette users may be exposed to even higher levels of carcinogens than cigarette-only smokers
Mindfulness training may help support weight loss
Mindfulness training may improve the effectiveness of intensive weight management programs, according to a small study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism.
Study shows magnesium optimizes vitamin D status
A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people with…