Fish Consumption May Prolong Life
Consumption of fish and long-chain omega-3 fatty acids was associated with lower risks of early death in a Journal of Internal Medicine study.
Sugar improves memory in over-60s, helping them work smarter
A small dose of sugar can improve memory in older adults, motivate them to work harder and puts them in a good mood when performing difficult tasks.
Cannabinoids May Have a Vast Array of Anti-Cancer Effects
Previous research has shown that cannabinoids can help lessen side effects of anti-cancer therapies. Now a new British Journal of Pharmacology review has examined their potential for the…
Caffeine affects food intake at breakfast, but its effect is limited and transient
Findings of a new study published in the Journal of the Academy of Nutrition and Dietetics do not support the use of caffeine as an appetite suppressant or…
New Cochrane health evidence challenges belief that omega 3 supplements reduce risk of heart disease, stroke or death
New evidence shows there is little or no effect of omega 3 supplements on our risk of experiencing heart disease, stroke or death.