How a Mediterranean diet could reduce osteoporosis
Eating a Mediterranean-type diet could reduce bone loss in people with osteoporosis – according to new research from the University of East Anglia. New findings show that sticking…
High intensity exercise in teenagers could ward off heart disease
New research published in Experimental Physiology has indicated potential differences in heart health benefits of exercise intensity in teenagers. Teenage years are an important stage of life, with…
Worrisome vitamin D deficiencies in pregnant women
One in three pregnant women in Norway has a vitamin D deficiency at the end of her pregnancy, a major study published earlier this year in PLOS One…
More important for heart patients to be active than thin
Increased physical activity, not weight loss, gives individuals with coronary heart disease a longer lease on life, according to a new study conducted at the Norwegian University of…
Multivitamins do not promote cardiovascular health
Taking multivitamin and mineral supplements does not prevent heart attacks, strokes or cardiovascular death, according to a new analysis of 18 studies published in Circulation: Cardiovascular Quality and…