Be extra vigilant about heart attack symptoms during cold weather
Health systems should warn high risk patients by smartphone when cold weather is predicted
CrossFit improves how people with type 2 diabetes can control blood sugar levels
New research published in Experimental Physiology has suggested a 6-week CrossFit™ exercise programme can lead to improved control of blood sugar levels and decreased risk of heart disease…
Keep saying yes to fish twice a week for heart health
A new scientific advisory reaffirms the American Heart Association’s recommendation to eat fish- especially those rich in Omega-3 fatty acids twice a week to help reduce the risk…
Review shows lack of evidence supporting use of antidepressants for insomnia
A rigorous review of research, led by the University of Southampton, has found there is not enough evidence to support the current clinical practice of prescribing antidepressants for…