Tai Chi May Help Prevent Falls in Older and At-Risk Adults
An analysis of published studies indicates that tai chi may help reduce the number of falls in both the older adult population and at-risk adults. The findings, which…
How physical exercise prevents dementia
Numerous studies have shown that physical exercise seems beneficial in the prevention of cognitive impairment and dementia in old age. Now researchers at Goethe University Frankfurt have explored…
Dog walking could be key to ensuring activity in later life
A new study has shown that regularly walking a dog boosts levels of physical activity in older people, especially during the winter. Published in the Journal of Epidemiology…
Study shows major ongoing decline in sperm counts of Western men, pointing to impaired male health and decreasing fertility
A meta-analysis of data collected between 1973 and 2011 finds that among men from Western countries, sperm concentration has declined by more than 50%, with no evidence of…
Not All Plant-Based Diets Are Created Equal
Plant-based diets with high intake of sweets, refined grains may increase heart disease risk