What exercises burn the most calories?
Researchers from Universidad Politécnica de Madrid (UPM) have calculated for the first time the real energy expenditure in different training programs, including both aerobic and anaerobic contribution.
Study reveals pre-eclampsia significantly increases risk of heart disease in later life
Research led by Keele University has demonstrated that women who suffered pre-eclampsia during pregnancy are four times more likely to have heart failure in later life.
Quality of life with those with advanced cancer improved through walking
Walking for just 30 minutes three times per week could improve the quality of life for those with advanced cancer, a new study published in the BMJ Open…
Personalised physical therapy brings relief for lower back pain
Impaired movement control may result in chronic lower back pain. A new study from the University of Eastern Finland shows that the combination of manual therapy and exercise…
Long-term heavy drinking may age arteries over time
Heavy alcohol drinking habits over the years may prematurely age arteries, especially in men, putting them at an increased risk for heart disease, according to new research in…