Give Your Heart a Healthy Valentine’s Day Gift
While boxes of decadent chocolates treats, celebratory champagne and romantic high-calorie dinners may dance in your mind as a way to celebrate Valentine’s Day, your heart may be…
Eating Whole Grains Led to Modest Improvements in Gut Microbiota and Immune Response
In a clinical trial, adults who consumed a diet rich in whole grains rather than refined grains had modest improvements in healthy gut microbiota and certain immune responses….
Calcified Plaque Raises Heart Disease Risk for Younger Adults
A major report led by Vanderbilt investigators found that the mere presence of even a small amount of calcified coronary plaque, more commonly referred to as coronary artery…
Removal of ovaries during hysterectomy linked to increase in heart disease, cancer and premature death
* Study finds link between removal of both ovaries at the time of hysterectomy and premature death* Increase in incidence of heart disease and cancer, and of deaths…
Hard shell – healthy kernel
Roasted and salted, ground as a baking ingredient or fresh from the shell – for all those who enjoy eating nuts, there is good news from nutritionists at…