Avocados May Help Combat the Metabolic Syndrome
A new review investigates the effects of avocados on different components of metabolic syndrome, which is a clustering of risk factors including high blood sugar, cholesterol, blood pressure,…
It’s not just about the corpses
Marika Azzopardi
Low carbohydrate diets should be considered for diabetes management
Following a reduced carbohydrate diet can help to lower blood glucose levels, providing a safe and effective strategy for managing diabetes, new research by London Metropolitan University suggests.
Increased levels of active vitamin D can help to optimise muscle strength
Researchers at the University of Birmingham have shown that increasing the levels of active vitamin D can help to optimise muscle strength in humans.
Mediterranean diet with virgin olive oil may boost ‘good’ cholesterol
A Mediterranean diet rich in virgin olive oil may enhance the cardioprotective benefits of high-density lipoproteins (HDL—the “good” cholesterol) compared to other diets, according to new research…