Foods High in Vitamin D May Benefit Heart Health
Consuming foods high in vitamin D may have heart-protective effects, according to new research published in the Journal of Human Nutrition and Dietetics.
Isoflavones, in tofu and plant proteins, associated with lower heart disease risk
Eating tofu and foods that contain higher amounts of isoflavones was associated with a moderately lower risk of heart disease, especially for younger women and postmenopausal women not…
To Reap Heart Benefits of a Plant-Based Diet, Avoid Junk Food
Plant-based diets are becoming more popular in many areas of the world, but the health benefits of this dietary pattern may depend largely on the specific foods consumed….
Consuming more olive oil associated with less heart disease in Americans
Consuming more olive oil was associated with less risk of heart attack among Americans, especially when it replaced mayonnaise, margarine or butter, according to preliminary research presented at…
Drinks with added sugars linked to lipid imbalance, which increases CVD risk
Drinking sugar-sweetened beverages daily was linked to lower high-density lipoprotein cholesterol (HDL-C) and higher triglyceride levels, both of which can increase cardiovascular disease risk.