Science Says the DASH Diet Works
With New Year’s resolutions in full swing, many are resolving to eat healthier. BIDMC primary care physician Stephen Juraschek, MD, PhD, shares how the DASH diet (Dietary Approaches…
Couples Intervention May Help Partners of Patients with Diabetes
A new Diabetic Medicine study reveals that couples interventions may have beneficial effects for partners of individuals with type 2 diabetes.
High intake of dietary fibre and whole grains associated with reduced risk of non-communicable diseases
High intake of dietary fibre and whole grains associated with reduced risk of non-communicable diseasesPeople who eat higher levels of dietary fibre and whole grains have lower…
Study shows magnesium optimizes vitamin D status
A randomized trial by Vanderbilt-Ingram Cancer Center researchers indicates that magnesium optimizes vitamin D status, raising it in people with deficient levels and lowering it in people with…
Orange Juice, Leafy Greens and Berries May Be Tied to Decreased Memory Loss in Men
Eating leafy greens, dark orange and red vegetables and berry fruits, and drinking orange juice may be associated with a lower risk of memory loss over time in…