Acne Linked with Increased Risk of Depression
In an analysis of one of the largest electronic medical records databases in the world, researchers found that patients with acne had a significantly increased risk of developing…
How singing your heart out could make you happier
Singing in groups could make you happier – according to new research from the University of East Anglia (UEA).
Screening could catch a quarter of hip fractures before they happen
Community screening for osteoporosis could prevent more than a quarter of hip fractures in older women – according to new research led by the University of East Anglia…
Overcoming chronic insomnia through mindfulness
A randomized controlled trial published in the current issue of Psychotherapy and Psychosomatic reports on the use of mindfulness in chronic insomnia. Mindfulness-based cognitive therapy (MBCT) is a…
In low and middle income countries, 3-4 servings of fruit, vegetables and legumes per day may be more realistic target for health
Eating three to four servings of fruit, vegetables and legumes per day (375-500g) achieves a similar benefit against the risk of mortality to higher portions, according to a…