Physical activity helps curb low-grade inflammation in children
According to a recent Finnish study, accumulating more brisk and vigorous physical activity can curb adiposity-induced low-grade inflammation.
How to prevent and treat high blood pressure with exercise
The first personalised advice on the most effective exercise to lower blood pressure is published in the European Journal of Preventive Cardiology, a journal of the European Society…
A green living environment encourages middle-aged people to do physical activity
Residential greenness encourages middle-aged people to do physical activity, according to a joint study by the University of Oulu and Oulu Deaconess Institute Department of Sports and Exercise…
Walking or cycling to work associated with reduced risk of early death and illness
People who walk, cycle and travel by train to work are at reduced risk of early death or illness compared with those who commute by car. These are…
Light physical exercise protects people with metabolic syndrome
Physical exercise can act prophylactically for people with the metabolic syndrome and protect them against cardiovascular diseases, a new study from the Swedish School of Sport and Health…