Study highlights the importance of undertaking physical activity of moderate–vigorous intensity during the early weeks of pregnancy
Pregnancy is a critical stage characterised by complex changes in endocrine and immunometabolic levels, during which the woman’s physiology is modulated to sustain her health and that of…
Frequent sauna bathing protects men against dementia
Frequent sauna bathing can reduce the risk of dementia, according to a recent study carried out at the University of Eastern Finland. In a 20-year follow-up, men taking…