CBT can effectively reduce symptoms of chronic stress
Stress-related conditions such as adjustment disorder and clinical burnout can be effectively treated with a 12-week cognitive behavioural programme, both when delivered as a face-to-face treatment and when…
European Doctors announce their opinion on novel tobacco and nicotine products
The Standing Committee of European Doctors (CPME) has adopted a new policy on novel tobacco and nicotine products.
Study reveals the emotional journey of a digital detox while travelling
The study, by the University of East Anglia (UEA), University of Greenwich and Auckland University of Technology (AUT), investigated how engaging in digital-free tourism impacted travellers’ holiday experiences….
Over-55s shouldn’t wait for retirement to make time for their health
People in middle-age need to keep up their physical activity levels if they are to enjoy a fit and healthy retirement – according to a new report from…