Online tool encourages healthy weight gain during pregnancy
Goal-setting and self-monitoring tools successfully used by some expectant mothers, according to a new study published in the Journal of Nutrition Education and Behavior
Sleeping Pill Use Linked to Greater Need for Blood Pressure Medications
In a Geriatrics & Gerontology International study of 752 older adults with hypertension followed from 2008–2010 through 2012–2013, using sleeping pills on a regular basis was linked with…
Anti-inflammatory drugs ineffective for prevention of Alzheimer’s disease
Researchers have known for decades that inflammation accompanies Alzheimer’s disease (AD) brain lesions. Several early studies suggested that “super-aspirins” or Nonsteroidal anti-inflammatory drugs (NSAID) could help avoid the…
Super berries power up porridge
As the popularity of porridge continues to rise, the addition of a super berry could make it the ultimate new power breakfast for health-conscious, gluten-intolerant consumers.
No such thing as ‘sugar rush’! Sugar worsens mood rather than improving it
Sugar does not improve any aspect of mood and can even worsen it, according to new research published in Neuroscience & Biobehavioral Reviews